Actions creates emotion and why that is important

Hello beautiful people, today I will discuss how our emotional state is dependent on our thoughts and actions today.

I have been busy with spring walks, and loads of new content, as well as my two little sons. They continue to make me realize how much I still have yet to learn!

Spring is almost here and for many of us this means that hibernation is still in full swing. It is easy for all of us to fall into states of inertia, and continue to be stuck and irritated. We all often stay stuck longer than we should.

Research is conclusive that our emotional state of minds are dependent on our thoughts and actions. Today I will offer a few tips on how you may get out of an emotional state of mind that is not serving you as well as talk about the things that I do serve a better emotional state of mind. Things that always help me create a different state of being and why they might work for you as well.

Click on the video below and watch.

Please share if you know of anyone who would appreciate the message.

Much love to you all,

Jasna

Download the Purpose Compass Formula Worksheet – questions to help you understand yourself: www.jasnaburza.com/formula

You might also like

Purpose Compass Formula

Get your FREE copy of the Purpose Compass – a proven formula and exact steps for finding your true purpose in life so you stop stumbling and start thriving.

Yes please!

Three types of friends you may need to break up with

Unfollowing someone on Instagram or defriending a buddy on Facebook happens all the time. But “defriending” someone is not as easy in real life situations. Here are tips on three types of friends you may need to break up with.

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.