Behind the scenes: Chris Freytag and her team

Yes you can, but you have to start by taking small action every day.

Hello beautiful people,

Today I want to share a throwback video from last year with Chris Freytag and her fabulous team! Chris Freytag is a fitness veteran and serial entrepreneur, she is committed to changing lives and you will see why! We did a lunch and learn live a year ago and of course – I had to get a sneak peak and ask a few questions. This was so fun!

Please watch and enjoy the behind the scenes and short interview!

Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did behind the scenes!

Would you like more of these tips?
Join the crowd and be happy you did.

Being thoughtful about our own lives

But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.

Dealing with hecklers

The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience

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