When inspiration does not come to me….. I go halfway to meet it. ~Freud

Do you wish you had less choice?

Do you wish you had less choice?

First time I went shopping in the United States, I was a college student and I wanted cereal. I walked into the biggest grocery store I have ever seen in my life (back home, only soccer stadiums were that big). I was used to having so much less choice in cereal to see...

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My treasure box

My treasure box

Today I want to talk about what is in my treasure box and how it helps me reflect and reconnect with my authentic self. I am often asked how I inspire myself when I have “blah” days and I thought I would share that with all of you. Let’s be honest: everyone has days...

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Golden Handcuffs

Golden Handcuffs

Today I am going to talk about what it means to be in a Golden Handcuff. What are Golden Handcuffs? Did you ever stay at the job because of the benefits even though you didn’t like the job? If so, you are not alone. Last year, I met with a professional woman who was...

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Can you have roots and wings at the same time?

Can you have roots and wings at the same time?

My guilty pleasure is watching the show Nashville. I am not exactly a country girl but that show just makes me very happy because the music is so beautiful and I appreciate the writing very much. Few weeks ago, they did a song called Roots and Wings (you can check it...

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How to stay motivated

How to stay motivated

Today I want to talk to you all about how I stay motivated. I often see myself, my friends and my clients get very excited about an idea or an opportunity we want to pursue. We feel the excitement and have the energy to go after it. Then, few days or weeks later –...

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How I coach myself into peak performance

How I coach myself into peak performance

The birth of this website and my coaching life came after a series of life defeating moments, struggle with infertility most notably. I found myself with all the things I thought I wanted (career, a title, money, material possessions, cool parties, exotic travel) and...

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Stay Crazy by Kristin Sweetman

Stay Crazy by Kristin Sweetman

One of the most rewarding things in my job is to see my clients transform and change their lives, especially since I know that the path to living your purpose is not always an easy one. Today, I invited Kristin Sweetman to share her journey with all of us.  ...

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Vulnerability as a gift

Vulnerability as a gift

Sometimes, it seems as if the world will eat us alive if we appear sensitive and vulnerable. In fact, many see our sensitivity and vulnerability as a weakness. I know this all too well: having lived through war I decided to appear in the world as strong, resilient and...

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Just do it – Introducing Heather O’Hagan

Just do it – Introducing Heather O’Hagan

Today, I would like to introduce a very inspiring young woman, Heather O’Hagan. She teaches us how sometimes, the best thing you can do is just go for your dreams!   I got to meet Heather O’Hagan last year and from the moment I met her, it was obvious that she...

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Inner peace and how to find it

Inner peace and how to find it

Today I want to talk about inner peace and how to find it. Meditation is sooooooooo good for us, right? We have all heard it, read the research and seen the benefits had we ever attempted to stay in that savasana long enough (you know, that minute of quiet magic at...

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Don’t decorate before you build a house

Don’t decorate before you build a house

Don’t decorate before you build a house When we first start pursuing our goals, we do it with such motivation and energy behind it. Some of us have a specific plan and have no problems making progress. On the other hand, some of us get caught up in the details or as I...

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Don’t die with your music in you: Share your gift

Don’t die with your music in you: Share your gift

Today I want to talk about sharing your gift, whatever your gift may be. So many of my friends and clients are visionaries and their gifts inspire me greatly. I look at what they have to offer and I think of how many people could benefit from it. The problem is that...

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Coaching questions for self care

Coaching questions for self care

Today I want to talk about coaching questions for self care with you all. As a new mom, I am realizing that I cannot take care of my baby unless I take care of myself. Lack of sleep, working long hours and many responsibilities often cause stress and affect our...

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Top 50 Reasons why to workout

Top 50 Reasons why to workout

I love working out and the energy I get from a workout. I honestly didn’t think much would change after the baby, but I was wrong. Boy, was I wrong! So, while I am still trying to find a way to balance motherhood and work – both aspects of my life that I love,...

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Meet Jasna!

Purpose Maven serving others through inspiration, science and real life examples.

…..I have this knack for helping people live THEIR life. I will listen, pay attention to stories, find the areas where you are stuck, and come up with a game plan to help you take control of your life……

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