How depriving myself works for me

Yes you can, but you have to start by taking small action every day.

Hello my beautiful people,

When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards (any lovers out there?).

Recently I have been experimenting with depriving myself and waiting to enjoy some things. Some may call it torture or not necessary but it works for me and it may work for you – here’s how!

Watch and let me know what you think!

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!

Would you like more of these tips?
Join the crowd and be happy you did.

Perpetual Contrast

Today’s video is on a piece of research I recently read and what it has to do with your life, purpose, and happiness.

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.