How depriving myself works for me
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards (any lovers out there?).
Recently I have been experimenting with depriving myself and waiting to enjoy some things. Some may call it torture or not necessary but it works for me and it may work for you – here’s how!
Watch and let me know what you think!
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!
Would you like more of these tips?
Join the crowd and be happy you did.
Today I want to share a throwback video from last year with Chris Freytag and her fabulous team!
I knew I could be so good at something…….but I have no idea what that something is. Have you ever asked wondered the same thing?
Today’s video is on a piece of research I recently read and what it has to do with your life, purpose, and happiness.