We often think we need hours to slow down but 5 minutes is really all you need.
5 minutes is all you need...
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Join the crowd and be happy you did.
80/20 formula
As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.
This past week, I wanted to throw in the towel
I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.
Halcyon Dreams: pursuing beauty in the everyday (interview)
This is a story about changing everything without changing anything. It’s a reminder to always look for those things that make you feel alive because they are always an indicator of what the purpose is.