We often think we need hours to slow down but 5 minutes is really all you need.
5 minutes is all you need...
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Advice I would give to my 15 year old self (Video)
Advice I would give to my 15 year old self Yes you can, but you have to start by taking small action every day. Hello beautiful people and happy New Year! May this be a year you feel full and at peace - my two favorite things in life. I have been reflecting a ton on...
My Evening Routine (No Make Up And In Comfy Yoga Clothes) (Video)
My evening routine Small daily habits can change your entire life. When I follow my morning and evening routines, life is better. It's as simple as that. Routines are intimate, they are solely yours and they have to work for you. I think they give us structure and...
What do YOU do with an idea? (Video)
What do YOU do with an idea? Yes you can, but you have to start by taking small action every day. What do YOU do with an idea? I mean, really? Well, if you are like most people, you get excited about it and quickly abandon it as something impossible or out of reach...