Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider. Here are the things we cover: How food and herbs affects our health Why self care is absolutely key for physical, mental and emotional health Why we may experience dis-ease in the body Connection between emotions and our physical health Why Western medicine is not the answer How subconscious mind dictates our health and what you can do to be conscious of this Why she almost never take her children to the doctor – this was amazing to hear! Difference between acupuncture and homeopathy and reiki. How everything is connected: our environment, our food, our emotions and our energy. Her big new adventure that you will want to know about. Absolutely amazing and mind-blowing conversation worth tuning in.

How to heal yourself with Anna Needham

by Jasna Burza | Uplevel Together

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What to do When Your Partner Doesn’t Support You

What to do When Your Partner Doesn’t Support You

Today, we address one thing we hear so often from our clients and friends: what to do when our partners don’t support us? How to work with your partner? is your partner supporting you as you follow your dreams or are they more critical and cynical? Hear our stories and our advice.

Disconnecting from the World

Disconnecting from the World

When was the last time you disconnected but truly? Today I talk about spending two weeks in the wilderness camping with no connection to the outside world and what I learned.