Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider. Here are the things we cover: How food and herbs affects our health Why self care is absolutely key for physical, mental and emotional health Why we may experience dis-ease in the body Connection between emotions and our physical health Why Western medicine is not the answer How subconscious mind dictates our health and what you can do to be conscious of this Why she almost never take her children to the doctor – this was amazing to hear! Difference between acupuncture and homeopathy and reiki. How everything is connected: our environment, our food, our emotions and our energy. Her big new adventure that you will want to know about. Absolutely amazing and mind-blowing conversation worth tuning in.

How to heal yourself with Anna Needham

by Jasna Burza | Uplevel Together

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How I created a story about being unlovable (Podcast)

We all have beliefs and stories that impact our lives negatively. Here's an example of how small Jasna made up a story that really created problems and worse - it's not true. Would you like more of these tips? Join the crowd and be happy you did.

Integrative Health, gut issues and weight loss with Uma Naralkar

Integrative Health, gut issues and weight loss with Uma Naralkar

So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

Mindset and Worthiness with Christina Lecuyer

Mindset and Worthiness with Christina Lecuyer

The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro.  We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!