Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider. Here are the things we cover: How food and herbs affects our health Why self care is absolutely key for physical, mental and emotional health Why we may experience dis-ease in the body Connection between emotions and our physical health Why Western medicine is not the answer How subconscious mind dictates our health and what you can do to be conscious of this Why she almost never take her children to the doctor – this was amazing to hear! Difference between acupuncture and homeopathy and reiki. How everything is connected: our environment, our food, our emotions and our energy. Her big new adventure that you will want to know about. Absolutely amazing and mind-blowing conversation worth tuning in.
How to heal yourself with Anna Needham
Would you like more of these tips?
Join the crowd and be happy you did.
The Woman behind Twin Cities Collective: Jenna Redfield
Today I bring you Jenna Redfield who created one of the largest communities in Minnesota and she continues to create content and services with such passion and fervor. This conversation is about community, how TCC got started, why she wanted to start, how she manages social media, why video is important and why launch quickly and failing often is KEY.
5 minutes is all you need… (Podcast)
We often think we need hours to slow down but 5 minutes is really all you need. Would you like more of these tips? Join the crowd and be happy you did.
How to stay grounded
What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration