Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider. Here are the things we cover: How food and herbs affects our health Why self care is absolutely key for physical, mental and emotional health Why we may experience dis-ease in the body Connection between emotions and our physical health Why Western medicine is not the answer How subconscious mind dictates our health and what you can do to be conscious of this Why she almost never take her children to the doctor – this was amazing to hear! Difference between acupuncture and homeopathy and reiki. How everything is connected: our environment, our food, our emotions and our energy. Her big new adventure that you will want to know about. Absolutely amazing and mind-blowing conversation worth tuning in.

How to heal yourself with Anna Needham

by Jasna Burza | Uplevel Together

Would you like more of these tips?
Join the crowd and be happy you did.

Rough New Beginnings

Rough New Beginnings  Yes you can, but you have to start by taking small action every day. First, when you start something, it’s often confusing and clumsy. It doesn’t feel right because of the voices in your head and because because your insecurity is reflected in...

Three types of friends you may need to break up with

Three types of friends you may need to break up with

Unfollowing someone on Instagram or defriending a buddy on Facebook happens all the time. But “defriending” someone is not as easy in real life situations. Here are tips on three types of friends you may need to break up with.

Waiting for perfection (Video)

Waiting for perfection (Video)

This constant striving and constant “not-enough” mess will be the deadly force for all of us. Some of us will get sick, others will let their lives go by without paying attention to the moments and quality people and some will make it to the very top and revel in their loneliness.