Behind the scenes: Chris Freytag and her team

Yes you can, but you have to start by taking small action every day.

Hello beautiful people,

Today I want to share a throwback video from last year with Chris Freytag and her fabulous team! Chris Freytag is a fitness veteran and serial entrepreneur, she is committed to changing lives and you will see why! We did a lunch and learn live a year ago and of course – I had to get a sneak peak and ask a few questions. This was so fun!

Please watch and enjoy the behind the scenes and short interview!

Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did behind the scenes!

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Emotions and Health with Dr. Eva Selhub

Emotions and Health with Dr. Eva Selhub

If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here’s what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient.