Behind the scenes: Chris Freytag and her team
Yes you can, but you have to start by taking small action every day.
Hello beautiful people,
Today I want to share a throwback video from last year with Chris Freytag and her fabulous team! Chris Freytag is a fitness veteran and serial entrepreneur, she is committed to changing lives and you will see why! We did a lunch and learn live a year ago and of course – I had to get a sneak peak and ask a few questions. This was so fun!
Please watch and enjoy the behind the scenes and short interview!
Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did behind the scenes!
Would you like more of these tips?
Join the crowd and be happy you did.
Glorified Entrepreneurship: Purpose over money
A client who had a profitable business walked away from it because he looked at himself one day and said “this isn’t life”. Being an entrepreneur is cool and desirable but it’s not for everyone. I talk about purpose and overall health over status and money.
Things You Should Never Tell Yourself
On my drive home from work, I had to record my thoughts about what transpired in meetings with clients. It’s a thing we all need to hear when faced with an outcome that is not desired.
Why Challenging Yourself Grows Your Self Discipline
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.