Behind the scenes: Chris Freytag and her team
Yes you can, but you have to start by taking small action every day.
Hello beautiful people,
Today I want to share a throwback video from last year with Chris Freytag and her fabulous team! Chris Freytag is a fitness veteran and serial entrepreneur, she is committed to changing lives and you will see why! We did a lunch and learn live a year ago and of course – I had to get a sneak peak and ask a few questions. This was so fun!
Please watch and enjoy the behind the scenes and short interview!
Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did behind the scenes!
Would you like more of these tips?
Join the crowd and be happy you did.
Christina Lazarakis: permission to create again
Christina Lazarakis is an artist, singer and songwriter. That is who she has always been and before self sabotaging voices showed up, she spent her days creating and giving of herself through various art forms: painting, making music, singing in a band, acting in multiple plays and films, singing fabulous songs……and then she stopped ALL of it for 7 years.
The unexamined life is not worth living – Socratic Method discussion
We discuss the Socratic method – aimed to give rise to knowledge through conversation and social interaction. We also learn how philosophy explains why we get irritated when someone questions our beliefs.
What to do when you make a mistake
Everyone makes mistakes every single day, but no matter how big or bad of a mistake we make we always feel bad about ourselves.