Yes you can, but you have to start by taking small action every day.
Hello my beautiful people and welcome to yet another addition of the Uplevel Together podcast. Boy oh boy are we all in for a treat today. I love these conversations, I love when you listen to them, when you get something out of them, I love when you tag me, I love when you share it, and I always love hearing your feedback about these conversations.
Today’s Guest Cat Golden
So today I bring you an interesting, fascinating, incredible conversation with Cat Golden. Cat is a good friend of mine and she is founder of Nine Lives Health & Mind. She is this brilliant, fierce human who is unapologetic and is creating a huge revolution for nurses in our country. So she is founder, again, of Nine Lives Health & Mind, which is kind of a placeholder for this movement for nurses. She helps nurses find purpose, presence, and balance.
She’s a nurse herself and she started noticing something was off in the nursing industry. The nurses were feeling depleted, and not very happy at all. So her campaign is about nurses inspiring nurses, where the focus is raising the energetic vibration of the workplace and being an inspiration to her fellow nurses. So basically inviting nurses to take charge of their own lives, and to create their own schedule, to create their own lives, to leap and live a life by design. And not only is she doing that through coaching and mentorship for the nurses, she also created an incredible online shop where she’s selling amazing products. So we talked about the state of the lives of nurses in our country, why they struggle so much, why she started this movement, and also we talked about business and purpose and we talk about her being extremely successful as an entrepreneur, and what it takes to actually sell products and sell mentorship, and to be as successful as she is today. I have loved this conversation and I know that you will as well so without further ado, here’s Cat Golden.
she can be found at www.nineliveshealth.com
Cat Golden Interview
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Julie Burton Interview: self care, entrepreneurship and ModernWell
I sat down with Julie Burton to talk about ModernWell and how it came to fruition and to talk about self care and fears and entrepreneurship and motherhood and everything in between.
Being thoughtful about our own lives
But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.
Dealing with hecklers
The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience