Chris Freytag Get Healthy U Interview
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
Today I have a throwback interview with Chris Freytag, a fitness veteran and serial entrepreneur, who continues to teach me new lessons every time we are together! I had the pleasure to talk to her about following through in fitness and how coaching principles can be used in staying fit. Chris and I always have a blast together and I think this Get Healthy U interview may just be what many of us need today!
Please watch and let me know what you learned from it!
Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did all about following through in fitness and life!
Would you like more of these tips?
Join the crowd and be happy you did.
Level Up
Time to Level Up Yes you can, but you have to start by taking small action every day. We rise to the occasion. As women, we can breastfeed our children, nurture families, command the boardroom, run a marathon, run the company or the whole darn country. But do we want...
Leslie Pitt Schneider: How a childhood accident motivated her to follow her purpose and help children all over the world
Leslie Pitt Schneider talks about the toxicity of her job, how it started to affect her self worth and health and how none of it was worth it. Leslie tells us her story about losing her limb at age of 6 and having to live with a prosthetic – which is now a major inspiration for Project Lolo.
Relationships crash course with Hillary Foster
Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression.