Chris Freytag Get Healthy U Interview
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
Today I have a throwback interview with Chris Freytag, a fitness veteran and serial entrepreneur, who continues to teach me new lessons every time we are together! I had the pleasure to talk to her about following through in fitness and how coaching principles can be used in staying fit. Chris and I always have a blast together and I think this Get Healthy U interview may just be what many of us need today!
Please watch and let me know what you learned from it!
Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did all about following through in fitness and life!
Would you like more of these tips?
Join the crowd and be happy you did.
Stop patching up problems and start making real changes with Chelsea Kazmierczak-Goethel | Uplevel Together Podcast
My guest co-host Chelsea is back and we talk about the desire to bandaid our issues physically and start getting to the bottom issue of our problems. “When we are not feeling well, where is that coming from and the answer is not just eat another salad.
Manifesting the life you want | CBS Sunday Morning WCCO Interview with Jasna Burza
Jasna talks with Susan Elizabeth Littlefield talk about how to manifest your life
How to jumpstart your creativity | CBS Sunday Morning WCCO Interview with Jasna Burza
Jasna talks with Susan Elizabeth Littlefield all about how to jumpstart your creativity