Chris Freytag Get Healthy U Interview
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
Today I have a throwback interview with Chris Freytag, a fitness veteran and serial entrepreneur, who continues to teach me new lessons every time we are together! I had the pleasure to talk to her about following through in fitness and how coaching principles can be used in staying fit. Chris and I always have a blast together and I think this Get Healthy U interview may just be what many of us need today!
Please watch and let me know what you learned from it!
Yes you can, but you have to start by taking small action every day. Here’s a throwback video I did all about following through in fitness and life!
Would you like more of these tips?
Join the crowd and be happy you did.
Follow the joy
I am sharing my simple and practical tips to help you find your purpose.
Envious of religious people
I am, often, envious of extremely religious people. There, I said it. And you know why?
The day I wasn’t proud of my actions
I tried to be the best person and the best mother every day, but there are moments where I fall short and today, I want to tell you about one such moment.