We are born to be joyous with our heads turned towards the sun.

 Danielle Jokinen is an internationally recognized yoga instructor, spiritual teacher and founder of YOD yoga which stands for Your own determination. It’s tenants are clear: Be a yes, Take action And Follow through. YOD is taught all over the world and students rave about it.

We talked about healing ourselves, being stuck in a rut because of COVID, how to be joyous no matter what, what it means to live your purpose and how to find it and our favorite topic: spirituality that permeates business. If there is one episode you need to listen post COVID, it’s this. En-JOY❣️

Learn more about Danielle on her website https://daniellejokinen.com/.

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80/20 formula

As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.

This past week, I wanted to throw in the towel

This past week, I wanted to throw in the towel

I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.