We are born to be joyous with our heads turned towards the sun.
Danielle Jokinen is an internationally recognized yoga instructor, spiritual teacher and founder of YOD yoga which stands for Your own determination. It’s tenants are clear: Be a yes, Take action And Follow through. YOD is taught all over the world and students rave about it.
We talked about healing ourselves, being stuck in a rut because of COVID, how to be joyous no matter what, what it means to live your purpose and how to find it and our favorite topic: spirituality that permeates business. If there is one episode you need to listen post COVID, it’s this. En-JOY❣️
Learn more about Danielle on her website https://daniellejokinen.com/.
Would you like more of these tips?
Join the crowd and be happy you did.
Julie Burton Interview: self care, entrepreneurship and ModernWell
I sat down with Julie Burton to talk about ModernWell and how it came to fruition and to talk about self care and fears and entrepreneurship and motherhood and everything in between.
Being thoughtful about our own lives
But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.
Dealing with hecklers
The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience