We are born to be joyous with our heads turned towards the sun.

 Danielle Jokinen is an internationally recognized yoga instructor, spiritual teacher and founder of YOD yoga which stands for Your own determination. It’s tenants are clear: Be a yes, Take action And Follow through. YOD is taught all over the world and students rave about it.

We talked about healing ourselves, being stuck in a rut because of COVID, how to be joyous no matter what, what it means to live your purpose and how to find it and our favorite topic: spirituality that permeates business. If there is one episode you need to listen post COVID, it’s this. En-JOY❣️

Learn more about Danielle on her website https://daniellejokinen.com/.

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Join the crowd and be happy you did.

It ain’t slowing down baby so you gotta make it go slow

It ain’t slowing down baby so you gotta make it go slow

In case you haven’t noticed, we have the best productivity and time saving tools we have ever had and we have never been this busy, overwhelmed and anxious. What’s the answer? You have to resist the notion that you have to follow the herd

How painful moments can create meaningful change

How painful moments can create meaningful change

If you look at how we all make decisions, you will notice that majority of our changes are a result of something uncomfortable or painful. So, painful moments create change but unfortunately, many of us focus on the pain and why it’s there in the first place.