How depriving myself works for me
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards (any lovers out there?).
Recently I have been experimenting with depriving myself and waiting to enjoy some things. Some may call it torture or not necessary but it works for me and it may work for you – here’s how!
Watch and let me know what you think!
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!
Would you like more of these tips?
Join the crowd and be happy you did.
Beyond Success: Redefining Leadership with Katy Burke | Uplevel Together Podcast
Beyond Success: Redefining Leadership with Katy Burke
Hope after suicide attempt: Sam Eaton’s story | Uplevel Together Podcast
In this powerful episode, I talk to Sam Eaton, founder of Recklessly Alive – https://www.recklesslyalive.com/.
Shared Humanity and Healing with Dr. Anna Yusim | Uplevel Together Podcast
In this compelling episode of the “Uplevel Together” podcast, hosts Jasna Burza and Eva Selhub are joined by Dr. Anna Yusim, an eminent psychiatrist whose work bridges the realms of science and spirituality.