How depriving myself works for me
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards (any lovers out there?).
Recently I have been experimenting with depriving myself and waiting to enjoy some things. Some may call it torture or not necessary but it works for me and it may work for you – here’s how!
Watch and let me know what you think!
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!
Would you like more of these tips?
Join the crowd and be happy you did.
Mindset and Worthiness with Christina Lecuyer
The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro. We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!
Rise Above Social Conditioning with Jackie Serviss
ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.
Find Yourself after Motherhood with Meggie Martin
I bring you Meggie Martin who is the founder of The Mama Tribe and she is just the most incredible human, she has three children and a fourth on the way, I keep looking at her and thinking “How the heck do you do it all?” and she does it with such grace, and acknowledging that every day is not easy.