How depriving myself works for me

Yes you can, but you have to start by taking small action every day.

Hello my beautiful people,

When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards (any lovers out there?).

Recently I have been experimenting with depriving myself and waiting to enjoy some things. Some may call it torture or not necessary but it works for me and it may work for you – here’s how!

Watch and let me know what you think!

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!

Would you like more of these tips?
Join the crowd and be happy you did.

Christina Lazarakis: permission to create again

Christina Lazarakis: permission to create again

Christina Lazarakis is an artist, singer and songwriter. That is who she has always been and before self sabotaging voices showed up, she spent her days creating and giving of herself through various art forms: painting, making music, singing in a band, acting in multiple plays and films, singing fabulous songs……and then she stopped ALL of it for 7 years.