How depriving myself works for me
Yes you can, but you have to start by taking small action every day.
Hello my beautiful people,
When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards (any lovers out there?).
Recently I have been experimenting with depriving myself and waiting to enjoy some things. Some may call it torture or not necessary but it works for me and it may work for you – here’s how!
Watch and let me know what you think!
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!
Would you like more of these tips?
Join the crowd and be happy you did.
Just do it – Introducing Heather O’Hagan
Today, I would like to introduce a very inspiring young woman, Heather O’Hagan. She teaches us how sometimes, the best thing you can do is just go for your dreams! I got to meet Heather O’Hagan last year and from the moment I met her, it was obvious that she...
Inner peace and how to find it
Today I want to talk about inner peace and how to find it. Meditation is sooooooooo good for us, right? We have all heard it, read the research and seen the benefits had we ever attempted to stay in that savasana long enough (you know, that minute of quiet magic at...
Don’t decorate before you build a house
Don’t decorate before you build a house When we first start pursuing our goals, we do it with such motivation and energy behind it. Some of us have a specific plan and have no problems making progress. On the other hand, some of us get caught up in the details or as I...