Yes you can, but you have to start by taking small action every day.
When was the last time you disconnected but truly? Today I talk about spending two weeks in the wilderness camping with no connection to the outside world and what I learned.
Would you like more of these tips?
Join the crowd and be happy you did.
Julie Burton Interview: self care, entrepreneurship and ModernWell
I sat down with Julie Burton to talk about ModernWell and how it came to fruition and to talk about self care and fears and entrepreneurship and motherhood and everything in between.
Being thoughtful about our own lives
But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.
Dealing with hecklers
The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience