Yes you can, but you have to start by taking small action every day.

Do you feel like you have outgrown something or someone? Do you feel that it might be time for something new? Do you find it hard to walk away from something you have worked on for so long even though it doesn’t bring you joy? Then this podcast is for you! I talk about how to do that successfully and my own experience I am currently going through….

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Theory behind change and how it can help you follow through (Video)

Theory behind change and how it can help you follow through (Video)

Hello beautiful people, today I want to talk about the theory behind change and how it can help you follow through in life. One of the most fascinating things I notice when working with people is that no matter what it is we are dealing with, when we are explained the...

How to boost confidence with this one tip (Video)

How to boost confidence with this one tip (Video)

Hello beautiful people! Today I want to talk briefly about confidence. People often ask me where I get my confidence from and how they can gain confidence too. For me, it seems so simple, but I know it is not very simple. I was not always as confident in myself as I...