Five Minutes is all you need…
Yes you can, but you have to start by taking small action every day.
Five minutes is all you need to take few deep quality breaths and to recalibrate.
Only five minutes to slow your heart rate.
Just five minutes to calm down a little bit.
Five minutes to reset our central nervous system.
I think we all can find five minutes within our day, but why do so many of us not even give ourselves that?
May you continue to find 5 minutes in your day.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
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Jasna talks about how to be confident on an interview with CBS Sunday Morning host Susan Elizabeth Littlefield
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5 Hacks for Getting a Good Nights Sleep | CBS Sunday Morning WCCO Interview with Jasna Burza
Jasna shares 5 hacks on how to get a good nights sleep with Susan Elizabeth Littlefield on WCCO Sunday Morning