Five Minutes is all you need…
Yes you can, but you have to start by taking small action every day.
Five minutes is all you need to take few deep quality breaths and to recalibrate.
Only five minutes to slow your heart rate.
Just five minutes to calm down a little bit.
Five minutes to reset our central nervous system.
I think we all can find five minutes within our day, but why do so many of us not even give ourselves that?
May you continue to find 5 minutes in your day.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
Charlie’s Angels: The Real Deal
I couldn’t be more excited to introduce this podcast format to my beautiful audience: Charlie”s angels: Amy, Christina and Jasna, three business and life bestie talking REAL life and saying it as it is. We introduce the concept, talk toxic positivity and what are are up to. This is a funny, down to earth and laugh your butt off episode. Charlie’s Angels: the real deal!
How Affirmations Change Our Life with Stin Hansen
We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are all divinely guided. You will LOVE Stin Hansen
The Greatest Gift of 2020
Is it possible this could be the greatest year of our lives? I say yes and explain why.