Three types of friends you may need to break up with

Yes you can, but you have to start by taking small action every day.

Unfollowing someone on Instagram or defriending a buddy on Facebook happens all the time. But “defriending” someone is not as easy in real life situations. Here are tips on three types of friends you may need to break up with.

  1. The Debbie Downer: This person is a mood killer, not having anything positive to say and no matter what you say. They always look at it with negative attitude and worst case scenario.
  2. The Drama Queen: we all have enough drama in our lives and to have a friend who is always making too much hoopla about anything is sure to drag us into it. It’s as if we don’t have too much on our plate as it is.
  3. The Dead Weight: . If you want to move forward in life and make changes, these people will never want you to change. They will not encourage or support you, in fact – they will make you feel bad about yourself and will hold you back.

My Tips:

  1. Just take steps forward focusing on people you do want to spend time with and less time with the friends who make you feel icky.
  2. Turn it into a project and experiment, see what works and what doesn’t work.
  3. Think about this process as cleaning your closet.
  4. Think about who you want to spend more time with.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

The danger behind fitting in

Someone recently set me on fire by saying that I should make sure my kids fit into the American society by going out my way to provide cultural experiences because their parents are immigrant and God forbid they stood out. I think this is how we create cages for our kids and ourselves and it’s a danger to society and I explain why.

80/20 formula

80/20 formula

As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.

This past week, I wanted to throw in the towel

This past week, I wanted to throw in the towel

I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.