Here’s why you don’t like someone
Yes you can, but you have to start by taking small action every day.
Hello beautiful people,

Someone told me recently the real reason I don’t like or detest someone that really got me thinking about myself in a way I never thought about. Could this be the same reason you find yourself not liking someone?

Watch and find out for yourself!

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!

Here’s a hard pill to swallow. Someone once told me that if I really, really really detest someone disliked them so much did I see a part of myself in them? And I did not want to accept that because how can I be anywhere close to what they exhibit, but I think that there’s some truth in it, that maybe I’m afraid of becoming like that. Or maybe I’ve done something similar and you know, it reminds me of it. On the same token, if you’re very inspired by someone, you know, that you look up to someone, someone you really, really like and want to emulate. It’s the same thing. It’s part of yourself that you see in them. So maybe it’s something that you’re not allowing yourself to, to show. So a quick tip for all of you is like, if you really like someone, if you like the way they look or the way they talk, try to emulate them and invite more of that in. That’s it.

Would you like more of these tips?
Join the crowd and be happy you did.

Integrative Health, gut issues and weight loss with Uma Naralkar

Integrative Health, gut issues and weight loss with Uma Naralkar

So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

Mindset and Worthiness with Christina Lecuyer

Mindset and Worthiness with Christina Lecuyer

The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro.  We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!

Rise Above Social Conditioning with Jackie Serviss

Rise Above Social Conditioning with Jackie Serviss

ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.