This conversation was one of the best heart to heart conversations I have ever had about relationships and it’s a must listen for anyone who wants to improve their relationships. Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression. She is also a dear friend of mine and I love love love following her on Instagram and using her tips and advice in my own life. We talk about: Why investing in your relationship matters. Tips for healthy relationships. What are first signs of problems within a relationship? What can we do to improve our relationship once we experience any issues? I have had many many “aha” moments in this interview and I am so happy to share it with all of you.
Relationships crash course with Hillary Foster
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Emotions and Health with Dr. Eva Selhub
If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here’s what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient.
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Jasna Interviews Quinn Driscoll about how to manage your money as a women owned small business
Aaron Eggert on his business peer group in MN
Talking with Aaron Eggert of Coalition 9 on how to grow a local community