This conversation was one of the best heart to heart conversations I have ever had about relationships and it’s a must listen for anyone who wants to improve their relationships. Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression. She is also a dear friend of mine and I love love love following her on Instagram and using her tips and advice in my own life. We talk about: Why investing in your relationship matters. Tips for healthy relationships. What are first signs of problems within a relationship? What can we do to improve our relationship once we experience any issues? I have had many many “aha” moments in this interview and I am so happy to share it with all of you.
Relationships crash course with Hillary Foster
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Glorified Entrepreneurship: Purpose over money
A client who had a profitable business walked away from it because he looked at himself one day and said “this isn’t life”. Being an entrepreneur is cool and desirable but it’s not for everyone. I talk about purpose and overall health over status and money.
Things You Should Never Tell Yourself
On my drive home from work, I had to record my thoughts about what transpired in meetings with clients. It’s a thing we all need to hear when faced with an outcome that is not desired.
Why Challenging Yourself Grows Your Self Discipline
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.