This conversation was one of the best heart to heart conversations I have ever had about relationships and it’s a must listen for anyone who wants to improve their relationships. Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression. She is also a dear friend of mine and I love love love following her on Instagram and using her tips and advice in my own life. We talk about: Why investing in your relationship matters. Tips for healthy relationships. What are first signs of problems within a relationship? What can we do to improve our relationship once we experience any issues? I have had many many “aha” moments in this interview and I am so happy to share it with all of you.
Relationships crash course with Hillary Foster
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When You are not Where You Want to be in Life
Not where you think you should be by now in your life? Me too. This podcast is about this feeling that can send us all down a spiral of discouragement and depression.
What to do When Your Partner Doesn’t Support You
Today, we address one thing we hear so often from our clients and friends: what to do when our partners don’t support us? How to work with your partner? is your partner supporting you as you follow your dreams or are they more critical and cynical? Hear our stories and our advice.
Disconnecting from the World
When was the last time you disconnected but truly? Today I talk about spending two weeks in the wilderness camping with no connection to the outside world and what I learned.