This conversation was one of the best heart to heart conversations I have ever had about relationships and it’s a must listen for anyone who wants to improve their relationships. Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression. She is also a dear friend of mine and I love love love following her on Instagram and using her tips and advice in my own life. We talk about: Why investing in your relationship matters. Tips for healthy relationships. What are first signs of problems within a relationship? What can we do to improve our relationship once we experience any issues? I have had many many “aha” moments in this interview and I am so happy to share it with all of you.

Relationships crash course with Hillary Foster

by Jasna Burza | Uplevel Together

Would you like more of these tips?
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Being thoughtful about our own lives

Being thoughtful about our own lives

But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.

Dealing with hecklers

Dealing with hecklers

The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience