We all have beliefs and stories that impact our lives negatively. Here’s an example of how small Jasna made up a story that really created problems and worse – it’s not true.
How I created a story about being unlovable
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Rough New Beginnings
Rough New Beginnings Yes you can, but you have to start by taking small action every day. First, when you start something, it’s often confusing and clumsy. It doesn’t feel right because of the voices in your head and because because your insecurity is reflected in...
Three types of friends you may need to break up with
Unfollowing someone on Instagram or defriending a buddy on Facebook happens all the time. But “defriending” someone is not as easy in real life situations. Here are tips on three types of friends you may need to break up with.
Waiting for perfection (Video)
This constant striving and constant “not-enough” mess will be the deadly force for all of us. Some of us will get sick, others will let their lives go by without paying attention to the moments and quality people and some will make it to the very top and revel in their loneliness.