How to stay grounded 

Yes you can, but you have to start by taking small action every day.

So easy to get affected by events or behaviors or emotions around us. Learning to stay grounded and protect your vibe is one of the most important things we can do. My family tells me I intentionally avoid uncomfortable situations.

What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration. I gave birth to two kids without pain medicine, so I think I know uncomfortable. 😉

Choose the one that fortifies you and let them roll their eyes.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

Glorified Entrepreneurship: Purpose over money

Glorified Entrepreneurship: Purpose over money

A client who had a profitable business walked away from it because he looked at himself one day and said “this isn’t life”. Being an entrepreneur is cool and desirable but it’s not for everyone. I talk about purpose and overall health over status and money.

Things You Should Never Tell Yourself

Things You Should Never Tell Yourself

On my drive home from work, I had to record my thoughts about what transpired in meetings with clients. It’s a thing we all need to hear when faced with an outcome that is not desired.