How to stay grounded 

Yes you can, but you have to start by taking small action every day.

So easy to get affected by events or behaviors or emotions around us. Learning to stay grounded and protect your vibe is one of the most important things we can do. My family tells me I intentionally avoid uncomfortable situations.

What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration. I gave birth to two kids without pain medicine, so I think I know uncomfortable. 😉

Choose the one that fortifies you and let them roll their eyes.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

Should You Advance Others?

Should You Advance Others?

If we are so screaming collaboration and supporting others, why don’t we always do it? What really happens when we support others?

When Others Don’t Believe in You

When Others Don’t Believe in You

What happens when you have big dreams and goals in your heart and once you voice them, you get criticism and hurtful comments that make you doubt yourself? You are not alone and I offer 5 tips tp help with this issue.