How to stay grounded
Yes you can, but you have to start by taking small action every day.
So easy to get affected by events or behaviors or emotions around us. Learning to stay grounded and protect your vibe is one of the most important things we can do. My family tells me I intentionally avoid uncomfortable situations.
What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration. I gave birth to two kids without pain medicine, so I think I know uncomfortable. 😉
Choose the one that fortifies you and let them roll their eyes.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
Mindset and Worthiness with Christina Lecuyer
The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro. We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!
Rise Above Social Conditioning with Jackie Serviss
ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.
Find Yourself after Motherhood with Meggie Martin
I bring you Meggie Martin who is the founder of The Mama Tribe and she is just the most incredible human, she has three children and a fourth on the way, I keep looking at her and thinking “How the heck do you do it all?” and she does it with such grace, and acknowledging that every day is not easy.