How to stay grounded
Yes you can, but you have to start by taking small action every day.
So easy to get affected by events or behaviors or emotions around us. Learning to stay grounded and protect your vibe is one of the most important things we can do. My family tells me I intentionally avoid uncomfortable situations.
What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration. I gave birth to two kids without pain medicine, so I think I know uncomfortable. 😉
Choose the one that fortifies you and let them roll their eyes.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
Christina Lazarakis: permission to create again
Christina Lazarakis is an artist, singer and songwriter. That is who she has always been and before self sabotaging voices showed up, she spent her days creating and giving of herself through various art forms: painting, making music, singing in a band, acting in multiple plays and films, singing fabulous songs……and then she stopped ALL of it for 7 years.
The unexamined life is not worth living – Socratic Method discussion
We discuss the Socratic method – aimed to give rise to knowledge through conversation and social interaction. We also learn how philosophy explains why we get irritated when someone questions our beliefs.
What to do when you make a mistake
Everyone makes mistakes every single day, but no matter how big or bad of a mistake we make we always feel bad about ourselves.