How to stay grounded
Yes you can, but you have to start by taking small action every day.
So easy to get affected by events or behaviors or emotions around us. Learning to stay grounded and protect your vibe is one of the most important things we can do. My family tells me I intentionally avoid uncomfortable situations.
What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration. I gave birth to two kids without pain medicine, so I think I know uncomfortable. 😉
Choose the one that fortifies you and let them roll their eyes.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
My treasure box
Today I want to talk about what is in my treasure box and how it helps me reflect and reconnect with my authentic self. I am often asked how I inspire myself when I have “blah” days and I thought I would share that with all of you. Let’s be honest: everyone has days...
Golden Handcuffs
Today I am going to talk about what it means to be in a Golden Handcuff. What are Golden Handcuffs? Did you ever stay at the job because of the benefits even though you didn’t like the job? If so, you are not alone. Last year, I met with a professional woman who was...
Don’t let circumstances decide when you want to do something about your life
Today I want to tell you all to not let circumstances decide when you want to do something about your life. So, I had a huge “oh crap” moment after I published my last post. I felt inspired and truly wanted to share my joys and struggles with you all and then I woke...