Yes you can, but you have to start by taking small action every day.
Do you think What will people think? I can’t believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourself, or – disregard them as haters? This is for you. On this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away. I genuinely hope everyone listening to this will pause and reflect on how this shows up in their life for it could change everything.
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Business Spotlight: Kathryn of Coco, Bee and Nut co, grain free granola company.
Interview with Kathryn of Coco Bee and Nut Co, a grain free granola company based in the twin cities of Minnesota
Business Spotlight: Bryan Piatt on Mental Health & Meditation
Interview with Bryan Piatt about how to work on your mental health through meditation and breathwork
Business Spotlight: Alex Stalberger of Well Connected Twin Cities
Jasna Burza talks with Alex Stalberger of Well Connected Twin Cities about how local Minnesota health businesses can connect and grow