Yes you can, but you have to start by taking small action every day.

Do you think What will people think? I can’t believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourself, or – disregard them as haters? This is for you. On this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away. I genuinely hope everyone listening to this will pause and reflect on how this shows up in their life for it could change everything.

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Why I Left Instagram: How it became too much

Why I Left Instagram: How it became too much

Instagram and I had a very long love affair and it was beautiful. We loved and respected each other, we had fun, we grew and learned together and then….It stopped. I explained why I unfollowed everyone and left social media in form of consumption and why it matters.

My Unreleased Book Excerpt: Why you should not be afraid

My Unreleased Book Excerpt: Why you should not be afraid

I have been having download at 4 am in the morning…..surrounded by candlelight and when the whole world sleeps, I have been writing. And the messages are so clear and uplifting. It’s time I share them with you. This is the excerpt from the book I am writing. I hope it brings peace and new awareness. As always, so much love for you all.

Do you feel like you have outgrown something or someone?

Do you feel like you have outgrown something or someone?

Do you feel like you have outgrown something or someone? Do you feel that it might be time for something new? Do you find it hard to walk away from something you have worked on for so long even though it doesn’t bring you joy? Then this podcast is for you! I talk about how to do that successfully and my own experience I am currently going through….