Yes you can, but you have to start by taking small action every day.
Do you think What will people think? I can’t believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourself, or – disregard them as haters? This is for you. On this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away. I genuinely hope everyone listening to this will pause and reflect on how this shows up in their life for it could change everything.
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How to make your home an energetic oasis for the whole family | Uplevel Together Podcast
How to make your home an energetic oasis for the whole family
How to build happy and healthy relationships with Jodi and Will Short | Uplevel Together Podcast
How to build happy and healthy relationships with Jodi and Will Short
How to lead, inspire and empower others with Shawn Severson | Uplevel Together Podcast
In this episode I talk to Shawn Severson, who is by all accounts a leader, someone to look up to and learn from. He is a Senior Director at Lifetime Edina, one of the top gyms in the country