Yes you can, but you have to start by taking small action every day.
Do you think What will people think? I can’t believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourself, or – disregard them as haters? This is for you. On this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away. I genuinely hope everyone listening to this will pause and reflect on how this shows up in their life for it could change everything.
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I wish I had pursued my dream: How can we live without regret?
How do we live without regret? I wish I had pursued my dream. I wish I lived a different life. I wish I never got married. I hate that I didn’t do enough with my life. Do you know how many people think this way? Apparently, many. I read these and other confessions,...
Do you wish you had less choice?
First time I went shopping in the United States, I was a college student and I wanted cereal. I walked into the biggest grocery store I have ever seen in my life (back home, only soccer stadiums were that big). I was used to having so much less choice in cereal to see...
What matters most at the end of the day: Things that create meaning in our lives
Today I want to talk about what matters most at the end of the day, which for me is things that create meaning in my life. Last few weeks have been challenging on a personal level: bad news all around me with loved ones experiencing loss or illness. It brought...