Yes you can, but you have to start by taking small action every day.
Do you think What will people think? I can’t believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourself, or – disregard them as haters? This is for you. On this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away. I genuinely hope everyone listening to this will pause and reflect on how this shows up in their life for it could change everything.
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Join the crowd and be happy you did.
Can you have roots and wings at the same time?
My guilty pleasure is watching the show Nashville. I am not exactly a country girl but that show just makes me very happy because the music is so beautiful and I appreciate the writing very much. Few weeks ago, they did a song called Roots and Wings (you can check it...
How to stay motivated
Today I want to talk to you all about how I stay motivated. I often see myself, my friends and my clients get very excited about an idea or an opportunity we want to pursue. We feel the excitement and have the energy to go after it. Then, few days or weeks later –...
How I coach myself into peak performance
The birth of this website and my coaching life came after a series of life defeating moments, struggle with infertility most notably. I found myself with all the things I thought I wanted (career, a title, money, material possessions, cool parties, exotic travel) and...