Yes you can, but you have to start by taking small action every day.
Do you think What will people think? I can’t believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourself, or – disregard them as haters? This is for you. On this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away. I genuinely hope everyone listening to this will pause and reflect on how this shows up in their life for it could change everything.
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Stay Crazy by Kristin Sweetman
One of the most rewarding things in my job is to see my clients transform and change their lives, especially since I know that the path to living your purpose is not always an easy one. Today, I invited Kristin Sweetman to share her journey with all of us. ...
Should Coaches (and Therapists) Who Have Depression and Anxiety Be Coaching Others?
Today I am going to be discussing if coaches (and therapists) who have depression and anxiety be coaching others? Few months ago, I read a story of a life coach, Emma Louise, who shared about her struggle with depression and anxiety. In the comments section, I...
Vulnerability as a gift
Sometimes, it seems as if the world will eat us alive if we appear sensitive and vulnerable. In fact, many see our sensitivity and vulnerability as a weakness. I know this all too well: having lived through war I decided to appear in the world as strong, resilient and...