It ain’t slowing down baby so you gotta make it go slow

Yes you can, but you have to start by taking small action every day.

We have never lived in a more unpredictable world. Many of us are losing ground under our feet and it’s not going to slow down anytime soon. Not to be doom and gloom (you know my middle name is #pollyanna) but while change is always the constant- the amount of it and speed of it right now is making us all feel very anxious.

Last night, my husband and I talked to some friends how anything that takes more than 10 minutes will get automated in the near future and how that may leave room for us to do other fun things. Don’t be fooled. In case you haven’t noticed, we have the best productivity and time saving tools we have ever had and we have never been this busy, overwhelmed and anxious. It’s not about to slow down.

What’s the answer? You have to find your anchor. You have to resist the notion that you have to follow the herd. You have to stop making yourself miserable now so you can retire in Florida.

Be still. Connect with humans you care about. Invest in your health. Slow down. Say no more. Say it some more. Take a bath. Read a book. Take full vacation off. Quit your job and work at Starbucks if you are losing your mind and health. Slow down and be present. Now. It ain’t slowing down baby so you gotta make it go slow.

You do have the power after all, don’t be fooled by the notion that others are imposing something. Get up and reclaim your life.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

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Following our dreams with Gautam Muralidharan

Following our dreams with Gautam Muralidharan

Gautam Muralidharan the founder of Soulwork, which is this incredible company that really limits the constraints of all of our gifts and talent that we have within a company. We talk about this idea of a business that came to him years ago, and why it took him so long to actually pursue it, and then we talk about what he struggled with in the first months of forming the company, what was really hard, and then his transition from a very successful corporate career to actually running his company full-time.

How to create a movement and profitable business with Cat Golden of Nine Lives Health

How to create a movement and profitable business with Cat Golden of Nine Lives Health

So today I bring you an interesting, fascinating, incredible conversation with Cat Golden. Cat is a good friend of mine and she is founder of Nine Lives Health & Mind. She is this brilliant, fierce human who is unapologetic and is creating a huge revolution for nurses in our country. So she is founder, again, of Nine Lives Health & Mind, which is kind of a placeholder for this movement for nurses. She helps nurses find purpose, presence, and balance.