It ain’t slowing down baby so you gotta make it go slow

Yes you can, but you have to start by taking small action every day.

We have never lived in a more unpredictable world. Many of us are losing ground under our feet and it’s not going to slow down anytime soon. Not to be doom and gloom (you know my middle name is #pollyanna) but while change is always the constant- the amount of it and speed of it right now is making us all feel very anxious.

Last night, my husband and I talked to some friends how anything that takes more than 10 minutes will get automated in the near future and how that may leave room for us to do other fun things. Don’t be fooled. In case you haven’t noticed, we have the best productivity and time saving tools we have ever had and we have never been this busy, overwhelmed and anxious. It’s not about to slow down.

What’s the answer? You have to find your anchor. You have to resist the notion that you have to follow the herd. You have to stop making yourself miserable now so you can retire in Florida.

Be still. Connect with humans you care about. Invest in your health. Slow down. Say no more. Say it some more. Take a bath. Read a book. Take full vacation off. Quit your job and work at Starbucks if you are losing your mind and health. Slow down and be present. Now. It ain’t slowing down baby so you gotta make it go slow.

You do have the power after all, don’t be fooled by the notion that others are imposing something. Get up and reclaim your life.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

The danger behind fitting in

Someone recently set me on fire by saying that I should make sure my kids fit into the American society by going out my way to provide cultural experiences because their parents are immigrant and God forbid they stood out. I think this is how we create cages for our kids and ourselves and it’s a danger to society and I explain why.

80/20 formula

80/20 formula

As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.

This past week, I wanted to throw in the towel

This past week, I wanted to throw in the towel

I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.