Yes you can, but you have to start by taking small action every day.

Hello my beautiful people and welcome to yet another episode of Uplevel Together podcast. I am so excited and honored to bring you the conversation today with Kristin Shane which was infused with so much darn joy and happiness and laughter. It is filled with so many inspirational golden nuggets for anyone who has ever had an idea and has wanted to make something out of their lives.

Kristen is the founder and CEO of Fly Feet Running, a group fitness studio in Minnesotam super driven and successful woman, and incredibly lovable and down to earth human. We talked about so many different things but I wanted to ask her where the idea came from (and there is a napkin situation where she developed this idea further) and making the jump from an extremely lucrative successful career at Target to actually running Fly Feet Running full-time. We talked about the realities of life, we talked about how hard it is, and how important it is for all of us to follow that call, whatever that is, to lead and create our own lives.

This is one of my favorite conversations…. this woman is a giver, she is a philanthropist, and she is an example of someone who created a company for good and someone who really wants to change the landscape of entrepreneurship women on business, fitness, and inspiration. Without further ado, here is Kristin Shane.

You can read more about Fly Feet running at https://www.flyfeetrunning.com and read Kristin’s blog at https://www.kristinshane.com

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Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee | Uplevel Together Podcast

Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee | Uplevel Together Podcast

This week, we dive into an insightful conversation with Leslie Lee, a nurse injector, discussing the importance of ethical practices in the beauty industry. Topics include the differences between neurotoxins and dermal fillers, risks of excessive injections, and the significance of proper training, patient safety, and self-love in aesthetic procedures. Leslie shares her personal journey into aesthetics, emphasizing integrity over profit, societal pressures, and the dangers of overusing cosmetic enhancements.

Embracing the Journey with Kate Nelson | Uplevel Together Podcast

Embracing the Journey with Kate Nelson | Uplevel Together Podcast

This week, I introduce you to a dear friend and a woman going places: Kate Nelson. An Alaska Native Tlingit tribal member, Kate Nelson is an award-winning journalist based in Minneapolis who focuses on amplifying important Native American change makers and issues.

Turn An Overwhelmed Life Into A Fulfilled Life | Uplevel Together Podcast

Turn An Overwhelmed Life Into A Fulfilled Life | Uplevel Together Podcast

This week on the Uplevel Together podcast, we talk to Michael Madaus, a retired thoracic surgeon with an exceptional story to tell. From a turbulent childhood to the height of medical success, and finally finding true fulfillment beyond the operating room, Michael’s story is both riveting and thought-provoking.