Yes you can, but you have to start by taking small action every day.

Hello my beautiful people and welcome to yet another episode of Uplevel Together podcast. I am so excited and honored to bring you the conversation today with Kristin Shane which was infused with so much darn joy and happiness and laughter. It is filled with so many inspirational golden nuggets for anyone who has ever had an idea and has wanted to make something out of their lives.

Kristen is the founder and CEO of Fly Feet Running, a group fitness studio in Minnesotam super driven and successful woman, and incredibly lovable and down to earth human. We talked about so many different things but I wanted to ask her where the idea came from (and there is a napkin situation where she developed this idea further) and making the jump from an extremely lucrative successful career at Target to actually running Fly Feet Running full-time. We talked about the realities of life, we talked about how hard it is, and how important it is for all of us to follow that call, whatever that is, to lead and create our own lives.

This is one of my favorite conversations…. this woman is a giver, she is a philanthropist, and she is an example of someone who created a company for good and someone who really wants to change the landscape of entrepreneurship women on business, fitness, and inspiration. Without further ado, here is Kristin Shane.

You can read more about Fly Feet running at https://www.flyfeetrunning.com and read Kristin’s blog at https://www.kristinshane.com

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80/20 formula

80/20 formula

As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.

This past week, I wanted to throw in the towel

This past week, I wanted to throw in the towel

I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.